COVID is the tip of the iceberg right now. With a lot of stressors out there in these turbulent times, we encourage you to avail of these great resources if needed.
Bridge the Gapp is an online resource developed by the Government of NL designed to support mental wellness. Visit website.
The Mental Health Commission of Canada has compiled COVID-19 mental health resources on their website.
The Canadian Psychological Association has developed fact sheets responding to COVID-19. Visit website.
The Kids Help Phone has seen “an increase in service demand of more than 300% over the last 2 weeks”. A COVID-19 Mental Health Resource Hub has been created to provide Canada’s youth with easy-to-access education, tools, support and the reliable information they need, all in one place. Visit website.